NOURISH YOGA AND HOT SPRINGS RETREAT

NOURISH Yoga Retreat with Buffy Barfoot and Kristine Whittle April 11-13 Mt Princeton Hot Springs

AT MT PRINCETON HOT SPRINGS WITH BUFFY BARFOOT AND KRISTINE WHITTLE

November 4-6 2016

Join us for a gorgeous weekend of active and restorative yoga, hot springs and pools, delicious food prepared by our personal chef, and time to totally unplug.

$295 includes a weekend of yoga, food, and hot springs. (everything but lodging)

 Imagine this scenario:

You wake up in the mountains and take a short walk in the crisp autumn air to engage in an invigorating morning yoga practice overlooking breathtaking views of Mt Princeton. A nourishing lunch awaits amidst the companionship of your fellow retreat-ees. With a few hours free to do what you like, you meander on down to the hot springs for an afternoon soak or massage before enjoying a relaxing, replenishing restorative yoga class. Hungry after a wonderful day, you sit down for a delicious dinner in front of a roaring fire in the stone fireplace followed by a warm cup of tea and a big, contented sigh. The best part? You get to wake up and do it all over again the next day. Yeah, this is how we do it.

QUESTIONS? EMAIL buffymiranda@gmail.com

Friday night November 6th through Sunday afternoon November 8th.

SIGN UP BY October 1st 2016 to receive your 10% discount off Mt. Princeton lodging!

www.mtprinceton.com to book your room. Tell them you are with the Whittle/Barfoot Yoga retreat and you will receive 10% off.

SCHEDULE:

Friday
5-6:30pm Arrive, Check in, Food
6:30-7:30pm Restorative Yoga, Breath Work and Grounding with Kristine and Buffy
8-10pm Free time: Soak, Relax, etc

Saturday
9-11am Align & Flow Yoga with Buffy
11:15am-12:30pm Lunch in Conference Center
12:30-4pm Free time: Soak, Hike, Spa (massage and body treatments in the spa-make appointment ahead of time), etc
4-6pm Restorative Yoga with Kristine
6-7pm Dinner
7-10pm Tea, Dessert, Music, Merry-making, and Soaking

Sunday
9-11:30am Active Flow/Restorative Yoga with Buffy and Kristine
11:30am-1pm Lunch
After lunch : Free time: Soak, Hike, Spa etc

 REGISTER HERE

12227624_10153475905809822_8513076653265437009_n

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s