Save the Date! Yoga & Hot Springs Retreat at Mt Princeton Nov 3-5 with Beth Sanchez and me (Buffy is re-joining us in 2024!)

Wednesday Restorative Yoga at 5pm and Roll & Restore at 6pm are ongoing online.

Saturday Flow & Restore Yoga at Samadhi Yoga Sangha are ongoing.

Flow & Restore with Sound Healing at Samadhi Yoga Sangha coming up this October with Chachi and me will be live soon.

Restorative/Nidra Odyssey at Samadhi Yoga Sangha with Jeremy Wolf and me is in the works for this coming season as well.

Restorative Yoga Trainings Level 1 & 2 are in the works for this season and will be announced soon.

A newsletter will go out with details once all of the above details are live!

Happy Summer Friends,

Kristine