GATHER & TEND Hot Springs Yoga Retreat
November 3-5, 2023 at Mt Princeton Hot Springs, Nathrop, CO
During the Autumn season “we gather wisdom, harvest experience, preserve the little things, and remember that for everything we keep, we must give something away.” – In The House of the Moon by Jason Elias and Katherine Ketcham
Join Experienced Yoga teachers Kristine Whittle and Beth Gurupiya Sanchez for a deeply supportive late Fall weekend retreat at Mt. Princeton Hot Springs. Practices will include active and Restorative asana, pranayama, meditation and Ayurvedica self-care practices for the season. Take time to soak in the healing waters, wander in the woods, be with sweet ones, and gather your resources to thrive during the cold months.
Nourishing Supports Include:
- Mostly Vegan, Seasonally Appropriate Meals
- A Take-home Ayurvedic/Restorative Care Kit
- Slow Flow and Restorative Group Yoga
- Plently of Highly Skilled Hands on Assists (optional)
- Dharma Talks
- Ayurvedic Therapies with Body Oils
- Meditation and Pranayama
- Group Synergy in a dedicated community of practice
- Optional Spa Treatments
- Plenty of Rest, Soaking, Hiking, and Nap time
Only 2.5 Hours from Denver, Mt. Princeton Hot Springs, is in Nathrop, Colorado
Investment: $425 For Retreat and Meals
Register & Reserve your lodging by September 19:
Email kristine@restorativetherapies.org AND Venmo to @Kristine-Whittle to register. For Venmo, type Retreat in the description line. You may email Kristine if you prefer to pay by check or cash.
Call Mt Princeton at 719-395-2447 to book your 10% off accommodations, displayed HERE.
When choosing lodging, note that our meals and yoga practice will take place at the Conference Center. The Cliffside Rooms at the top center of the map are closest to the Conference Center.
Restorative Therapies 