Private Sessions with Kristine & Restorative Therapies

Posted on August 26, 2019 by kristinewhittle

All private sessions take place at my peaceful home studio in Lakewood near Colfax and Wadsworth. Easily accessible by Colfax or W 20th bus lines.

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Massage Therapy– Myofascial, Deep Tissue, Shiatsu, Somatoemotional Healing.

Bodymind Ballwork– Learn the practice of Self Massage with hollow rubber balls.

Restorative &/or Active Yoga– Create, refine, & practice an individualized session to address your specific needs.

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Rates:

$70/hr, $95/1.5 hr

$60/hr, $85/1.hr when paying for 2 or more

***From August – November 2019, new clients receive $20 off your first session!

($50/hr or $75/1.5 hr)***

I am also open to trade if it is a good/equitable match.

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Contact me at kristine@restorativetherapies.org or 303-482-6124 for more information or to schedule a session.

Massage Therapy

Posted on August 18, 2019 by kristinewhittle

I have been a Licensed Massage Therapist since 1998.

My work integrates many styles of bodywork including Swedish, Shiatsu, Deep Tissue/Myofascial Release, Somatoemotional Healing, Kinesiology, and more.

Email me at kristine@restorativetherapies.org for more information or to schedule an appointment.

Bodymind Ballwork

Posted on August 18, 2019 by kristinewhittle

Learn to address chronic tension and pain on your own through self massage with rubber balls of various sizes. I offer one on one sessions, classes, and workshops. Email me at kristine@restorativetherapies.org for more info. Mindbody-Ballwork-Saltonstall-Balls Large

Level 2 Restorative Teacher Training

Posted on August 18, 2019 by kristinewhittle

Save the Date! Nov 1-3, 2019 at my home studio in NE Lakewood near Wadsworth and Colfax. For more info email me at kristine@restorativetherapies.org

Weekly Yoga Class Schedule

Posted on August 18, 2019 by kristinewhittle

Please join me for these weekly donation-based Yoga classes:

WEDNESDAY
11:30AM-12:30PM
Restorative Yoga
Kindness Yoga South Broadway
kindnesscollective.com

FRIDAY
11:30AM-12:30PM
Steady Vinyasa/Restorative
Kindness Yoga South Broadway
The first Friday of every month is accompanied by live music from Pranasphere!
kindnesscollective.com

Pay What You Can Restorative Yoga Teacher Training

Posted on August 18, 2019 by kristinewhittle

Kristine Whittle & Restorative Therapies has teamed up with local Derik Eselius and Axis Yoga to offer our first ever Pay What You Can Level 1 Restorative Training August 23-25, 2019! The training is full, but we will do it again, so please contact Kristine at kristine@restorativetherapies.org to be added to the notification list. We’ll let you know when it gets scheduled.

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Posted on November 27, 2018 by kristinewhittle

Winter 2018 updates

Posted on November 27, 2018 by kristinewhittle

One of my favorite tools is Restorative Yoga to create space for deep grounding, calm, and rejuvenation – qualities that I find to be quite useful when life is crazy and hard and exhausting. Over the past decade Restorative Yoga has brought me through some tough challenges. It has left me stronger, more capable, and more connected to what sustains me. I am incredibly grateful for these practices and it is one of my greatest joys in life to teach others how to share them with their friends, loved ones, and students. I have committed to sharing two Restorative Teacher Trainings in the first part of 2019:

Level 1 & 2 in February at the Freyja Project
and
Level 1 May 17-19 at Kindness Yoga Hilltop (save the date!)

***I also have a Level 2 Restorative Teacher Training coming up THIS WEEKEND Nov 30-Dec 2!*** Click here for a direct link.

And, please join me for these weekly donation-based Yoga classes:

WEDNESDAY
11:30AM-12:30PM
Restorative Yoga
Kindness Yoga South Broadway
kindnesscollective.com

FRIDAY
11:30AM-12:30PM
Steady Vinyasa/Restorative
Kindness Yoga South Broadway
The first Friday of every month is accompanied by live music from Pranasphere!
kindnesscollective.com