Private Sessions with Kristine & Restorative Therapies

All private sessions take place at my peaceful home studio in Lakewood near Colfax and Wadsworth. Easily accessible by Colfax or W 20th bus lines.
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Massage Therapy– Myofascial, Deep Tissue, Shiatsu, Somatoemotional Healing.
Bodymind Ballwork–  Learn the practice of Self Massage with hollow rubber balls.
Restorative &/or Active Yoga– Create, refine, & practice an individualized session to address your specific needs.
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Rates:
$70/hr, $95/1.5 hr
or
$60/hr, $85/1.hr when paying for 2 or more
***From August – November 2019, new clients receive $20 off your first session!
($50/hr or $75/1.5 hr)***
I am also open to trade if it is a good/equitable match.
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Contact me at kristine@restorativetherapies.org or 303-482-6124 for more information or to schedule a session.

Massage Therapy

I have been a Licensed Massage Therapist since 1998.

My work integrates many styles of bodywork including Swedish, Shiatsu, Deep Tissue/Myofascial Release, Somatoemotional Healing, Kinesiology, and more.

Email me at kristine@restorativetherapies.org for more information or to schedule an appointment.

Pay What You Can Restorative Yoga Teacher Training

Kristine Whittle & Restorative Therapies has teamed up with local Derik Eselius and Axis Yoga to offer our first ever Pay What You Can Level 1 Restorative Training August 23-25, 2019! The training is full, but we will do it again, so please contact Kristine at kristine@restorativetherapies.org to be added to the notification list. We’ll let you know when it gets scheduled.

Winter 2018 updates

One of my favorite tools is Restorative Yoga to create space for deep grounding, calm, and rejuvenation – qualities that I find to be quite useful when life is crazy and hard and exhausting. Over the past decade Restorative Yoga has brought me through some tough challenges. It has left me stronger, more capable, and more connected to what sustains me. I am incredibly grateful for these practices and it is one of my greatest joys in life to teach others how to share them with their friends, loved ones, and students. I have committed to sharing two Restorative Teacher Trainings in the first part of 2019:

Level 1 & 2 in February at the Freyja Project
and
Level 1 May 17-19 at Kindness Yoga Hilltop (save the date!)

***I also have a Level 2 Restorative Teacher Training coming up THIS WEEKEND Nov 30-Dec 2!*** Click here for a direct link.

And, please join me for these weekly donation-based Yoga classes:

 

WEDNESDAY
11:30AM-12:30PM
Restorative Yoga
Kindness Yoga South Broadway
kindnesscollective.com

FRIDAY
11:30AM-12:30PM
Steady Vinyasa/Restorative
Kindness Yoga South Broadway
The first Friday of every month is accompanied by live music from Pranasphere!
kindnesscollective.com

Weekly Yoga Class Schedule

Tuesday 4:45-5:45pm Restorative Yoga at The Freyja Project

Wednesday 11:30-12:30 Restorative Yoga at Kindness Yoga S Broadway

Thursday 12-1pm Restorative Yoga at Kindness Yoga Platte St.

Thursday 7-8pm Restorative Yoga at Samadhi Uptown

Friday 11:30-12:30pm Align&Flow/Restore at Kindness Yoga S Broadway (live music by Pranasphere on the first Friday of each month!)

http://www.kindnesscollective.com

http://www.samadhiyoga.net

http://www.thefreyjaproject.com

Weekly Yoga Class Schedule

Wednesday 11:30-12:30 Restorative Yoga at Kindness Yoga S Broadway

Thursday 12-1pm Restorative Yoga at Kindness Yoga Platte St.

Thursday 7-8pm Restorative Yoga at Samadhi Uptown

Friday 11:30-12:30pm Align&Flow/Restore at Kindness Yoga S Broadway (live music by Pranasphere on the first Friday of each month!)

Saturday 11am-12pm Restorative Yoga at The Freyja Project

http://www.kindnesscollective.com

http://www.samadhiyoga.net

http://www.thefreyjaproject.com